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Back Pain: Hidden Causes and Powerful Solutions Revealed

Health

Back Pain: Hidden Causes and Powerful Solutions Revealed

By Akanksha Sharma VashisthaNovember 12, 2024Health
Introduction Back pain is a major reason for our productivity going down. It has become a part of many women’s lives, and our lifestyle affects it, and vice versa. Not one. There are many reasons why back pain is especially common in women due to lifestyle and physical factors. From dawn to dusk, we work …

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10-minutes yoga for bloating

10-Minutes Effective Yoga for Bloating Relief: Ease Gas and Improve Digestion

YOGA

10-Minutes Effective Yoga for Bloating Relief: Ease Gas and Improve Digestion

By Akanksha Sharma VashisthaOctober 11, 2024YOGA
We all love to eat. But why is our gut not happy? It feels like our belly is a balloon ready to pop. Yes, bloating should be declared an international issue because it is something many of us deal with, especially after eating certain foods, during stressful times, when our digestion feels a bit “off.” …

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Yoga routine for homemakers: Empower your Life

By Akanksha Sharma VashisthaJuly 2, 2024YOGA
Introduction Yoga routine & practices, an ancient traditional gem of India, has also found its place in today’s modern era. While we are growing along with technology, this holy body awareness practice has helped us combat every uninvited stress and its subordinates. Homemakers, the backbone of her family, juggle various responsibilities daily. Incorporating yoga into …

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5 Moisturizers for Oily Skin I Love

Skincare, Product Review

5 Moisturizers for Oily Skin I Love

By Akanksha Sharma VashisthaJuly 17, 2023Skincare, Product Review
You need these 5 moisturizers for oily skin and I genuinely love these products. Wait… Oily skin and moisturizers? Well yeah, you read it right! Moisturizers are not meant just for dry skin. Every skin type has its story. Oily skin needs hydration, no matter if it is summer, winter, or monsoon. If you have …

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5 Glowing Skin Tips

5 Glowing Skin Tips: Unveiling the Secrets to Radiant Skin

Skincare

5 Glowing Skin Tips: Unveiling the Secrets to Radiant Skin

By Akanksha Sharma VashisthaJuly 7, 2023Skincare
There are many glowing skin tips that you might have heard about. Your skin is not only the largest organ in your body but also a reflection of your overall health and well-being. Achieving that coveted radiant glow might seem like an uphill battle, but fear not! Even without using any cosmetics, you can glow …

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